We just embarked on a 24 day trip around the Yucatan Peninsula in Mexico. Unspoiled beaches with lapping turquoise and emerald green waters paired with ancient Mayan ruins and of course delicious food allowed us to really enjoy our beach excursion to the Caribbean (while temperatures plummeted to the teens in our hometown of Asheville,Continue reading “Traveling the Yucatan Peninsula”
The Path of Naturopathy – Juicing. Join us for this Wellness Wednesday as we dive into the benefits of juicing. This easy addition to your weekly nutritional plan can do wonders for your mind, body, and spirit!
The Path of Naturopathy – Chamomile. Join us for this Wellness Wednesday as we dive into the herbal benefits of this flowering plant and different ways we can incorporate it into our every day lives.
Hi friends, I hope y’all are doing well and enjoying this journey we call life. Thank you for choosing to share some time with me at this present moment. This post will be kicking off a new blog series that will be highlighting different naturopathic remedies and how helpful they can be in our everyContinue reading “The Path of Naturopathy”
Hi everyone! Thank you for taking the time to catch up with us. These past few months have been a whirlwind ride. From traveling, to changing career paths, to buying a home, and we can’t forget to mention the global crises occurring…we’ve been having quite the exciting and stumbling time! I would like to takeContinue reading “In progress…”
A beautiful hike to the mountain top overlook of Wildcat Rock. This hike is out and back, totaling approximately 3.5 miles round trip. Start by parking at Florence Nature Preserve in Gerton, NC. This nature preserve offers access to numerous hikes, so it’s a great starting point for any day you want to spend hikingContinue reading “Wildcat Rock”
Sitting 4500 m (17,763 ft) up in the sky is Mardi Himal base camp. Offering views over the Himalayan Mountain peaks in Nepal. We completed this Mardi Himal Trek in January 2020 after traveling around Asia for a few months. On the final stretch to base camp, we arose early in the morning to seeContinue reading “Mardi Himal Trek”
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