Homemade Kombucha (Creating SCOBY to Final Product)

Hey y’all. It’s hard to ignore the popularity of kombucha these days…but really why would you want to? It’s delicious and has so many health benefits for you. From probiotics, to antioxidants, to aiding against diseases, kombucha has become a staple in my healthy eating habits. The only downfall is if you are constantly dishingContinue reading “Homemade Kombucha (Creating SCOBY to Final Product)”

Juicin’

Hey home free fam! Focusing on our health internally with the foods with put into our body as well as externally through physical exercise. With this focus on diet and exercise we can feel our spiritual as well as our physical side flourishing. Juicing allows for the increased absorption of nutrients and increased consumption ofContinue reading “Juicin’”

Podcasts to Ponder

Hello home free family, dropping this video here for anyone interested in ancient civilizations and how advanced they truly were. Graham Hancock is an incredible author and journalist who spends his life unearthing the great mysteries of the past. Many great topics about where we as a species have been and insights on where weContinue reading “Podcasts to Ponder”

Tooth Powder Recipe

Time to ditch your plastic toothbrush that is polluting the landfills and that tooth paste tube filled with ingredients you can’t even pronounce! While we hope for the day when all products are cruelty free, all natural, non-toxic, zero-waste, and environmentally sustainable we understand the harsh reality these days that big corporations don’t make moneyContinue reading “Tooth Powder Recipe”